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Home » Seafood

Octopus Avocado Salad - Tako Salad (Recipe + Video)

Published: Feb 3, 2021 · Modified: Sep 20, 2024 by Cooking Japanese · This post may contain affiliate links ·

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Tako Avocado Salad

Octopus Avocado Salad: A Fresh Japanese Delight

Tako Avocado Salad is a vibrant Japanese side dish that shines in many izakaya restaurants. This salad pairs tender sashimi-grade octopus, or tako, with creamy avocado and a zesty soy lemon dressing. It’s perfect whether you love sashimi octopus or want to explore traditional Japanese flavors for the first time.

A Flavorful Combination

Tako Avocado Salad stands out due to its delightful flavor profile. First, the octopus offers a sweet and tender bite that harmonizes with the creamy avocado. Additionally, the soy lemon dressing brings a tangy, savory contrast, tying the ingredients together. Consequently, this combination creates a refreshing and satisfying taste experience.

A Great Way to Try Octopus

If you haven’t tried octopus before, this salad provides an excellent introduction. The sashimi-grade octopus is boiled, which ensures a tender texture that's easy to enjoy. By including familiar flavors like avocado and dressing, Tako Avocado Salad helps you appreciate the unique taste of octopus without overwhelming your palate.

Finding Your Ingredients

You can easily find sashimi or sushi-grade octopus at many Japanese and Asian grocery stores. This type of octopus is specially prepared for raw consumption, making it a high-quality choice for your salad. Look for pre-cooked tako, which has already been boiled, to simplify your preparation.

Discover the Joy of Octopus Avocado Salad

Tako Avocado Salad adds a refreshing touch to your Japanese cooking collection. Its light and flavorful profile makes it an ideal side dish for any meal. Whether you’re a seasoned fan of octopus or just starting to explore Japanese cuisine, this salad is sure to impress. Enjoy making and tasting this traditional Japanese delight!

Tako Avocado Salad

Tako Avocado Salad is a vibrant Japanese side dish that shines in many izakaya restaurants. This salad pairs tender sashimi-grade octopus, or tako, with creamy avocado and a zesty soy lemon dressing. It’s perfect whether you love sashimi octopus or want to explore traditional Japanese flavors for the first time.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Servings 4 servings

Ingredients
  

  • 150 g Tako Pre-Boiled Octopus
  • Pinch Salt
  • 2 cloves Garlic
  • 2 teaspoon Soy Sauce
  • 2 tablespoon Olive Oil
  • 1 Avocado
  • 1 Lemon

Instructions
 

  • Put a pinch of salt on both sides of the tako.
  • Rinse off.
  • Dry with a paper towel.
  • Grind 2 cloves of garlic
  • Combine the ground garlic, 2 teaspoon of soy sauce, and 2 tablespoon olive oil with a pinch of salt.
  • Cut the avocado into cubes.
  • Juice the lemon and add to the avocado in a bowl.
  • Cut tako into bite size pieces.
  • Combine tako, avocado, and dressing.
  • Salt to taste and serve.

Video

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Cooking Japanese Author Mayumi

My name is Mayumi, and I am thrilled to share with you my passion for Japanese cuisine. Raised in the heart of Japan, I was immersed in the rich culinary heritage of my family from a young age.

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