Cooking Japanese

  • Home
  • Recipes
  • About
  • Contact
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipes
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • About
  • Contact
  • Subscribe
×
Home » Appetizer

Horenso Shiraae - Spinach Tofu Salad (Recipe + Video)

Published: Feb 3, 2021 · Modified: Sep 13, 2024 by Cooking Japanese · This post may contain affiliate links ·

Jump to Recipe - Print Recipe
Horenso Shiraae

Horenso Shiraae: Tofu Spinach Salad

Horenso Shiraae, also known as Tofu with Spinach, is a delightful and easy-to-make dish seasoned with roasted sesame. This Japanese classic is a versatile addition to any meal, offering a blend of textures and flavors that are both satisfying and nutritious. Popular throughout Japan, it is a must-try for anyone interested in exploring Japanese cuisine.

A Nutritious and Flavorful Dish

Horenso Shiraae stands out for its simple yet delicious combination of tofu and spinach. The tofu provides a creamy base that contrasts beautifully with the tender spinach. Roasted sesame adds a nutty, aromatic touch that enhances the overall flavor. This dish is not only tasty but also packed with nutrients, making it a healthy choice for any meal.

Versatility and Ease

One of the best aspects is its versatility. While this recipe uses tofu and spinach, you can easily experiment with different types of greens. Kale, bok choy, or Swiss chard are all great alternatives that can add new flavors and textures to the dish. The simplicity of the recipe allows for easy customization, making it a perfect option for those looking to try something new.

A Great Addition to Any Meal

Whether you’re serving it as a side dish or incorporating it into a main course, Horenso Shiraae is sure to be a hit. Its easy preparation and rich flavor make it a convenient choice for both everyday meals and special occasions. This dish is a fantastic way to enjoy the goodness of tofu and fresh greens in a flavorful and satisfying way.

Enjoy Horenso Shiraae!

Horenso Shiraae is a wonderful addition to your Japanese cooking repertoire. With its delicious combination of tofu, spinach, and roasted sesame, this dish is both nutritious and easy to prepare. Try making Horenso Shiroae and enjoy the taste of a beloved Japanese classic in your own kitchen!

Horenso Shiraae

Cooking Japanese
Horenso Shiroae, also known as Tofu with Spinach, is a delightful and easy-to-make dish seasoned with roasted sesame. This Japanese classic is a versatile addition to any meal, offering a blend of textures and flavors that are both satisfying and nutritious. Popular throughout Japan, Horenso Shiroae is a must-try for anyone interested in exploring Japanese cuisine.
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 10 minutes mins
Total Time 35 minutes mins
Course Appetizer, Side Dish
Cuisine Japanese
Servings 4 servings

Ingredients
  

  • 1 package Firm Tofu
  • 3 tablespoon Sesame Seeds
  • 1 Carrot
  • 1 bunch Spinach
  • 2 tablespoon Soy Sauce
  • 2 tablespoon Sugar

Instructions
 

  • Place tofu onto a strainer and place a light weight on top and leave for 15 minutes.
  • Roast sesame seeds on medium heat and remove when they change color.
  • Grind roasted sesame seeds.
  • Peel carrot and thinly slice.
  • Cook carrots in boiling water for 3-4 minutes.
  • Place 1 bunch of spinach into boiling water.
  • When water boils again, place spinach in cold water.
  • Strain water with hands and create 2 bundles.
  • Cut spinach bundles into 1” pieces.
  • Mash tofu with hands.
  • Add 2 tablespoon of soy sauce and 2 tablespoon of sugar to mashed tofu and mix.
  • Add spinach and carrots to tofu.
  • Add ground sesame seeds to mixture.
  • Serve.

Video

Keyword Spinach, Tofu
Tried this recipe?Let us know how it was!

More Appetizer

  • Inari Sushi on a white plate
    Inari Sushi いなり寿司 (Recipe + Video)
  • Ninjin Shirishiri
    Ninjin Shirishiri 人参しりしり(Recipe + Video)
  • Daikon Salad with Bacon
    Daikon Salad with Bacon (Recipe + Video)
  • Kabocha Salad with Miso & MAyo
    Kabocha Salad with Miso & Mayo (Recipe + Video)
Cooking Japanese Author Mayumi

My name is Mayumi, and I am thrilled to share with you my passion for Japanese cuisine. Raised in the heart of Japan, I was immersed in the rich culinary heritage of my family from a young age.

More about me →

Subscribe

* indicates required
  • Pork, Tofu, and Garlic Chives soup in a pot
    Pork Belly & Cabbage Nabe Hot Pot 豚バラ キャベツ鍋 (Recipe + Video)
  • Curry Udon
    Curry Udon カレーうどん (Recipe + Video)
  • Matcha Tofu Pudding
    Matcha Tofu Pudding 抹茶豆腐プリン (Recipe + Video)
  • Satsumaimo Gohan - Sweet Potato Rice
    Satsumaimo Gohan さつまいもご飯 Sweet Potato Rice (Recipe + Video)
  • Japanese Beef Curry
    Japanese Beef Curry ビーフカレー (Recipe + Video)
  • Chikuwa
    Chikuwa 竹輪 (Fish Cake) Cheese Sauté (Recipe + Video)
  • Sweet Potato and Onion Miso Soup
    Sweet Potato and Onion Miso Soup (Recipe + Video)
  • Japanese Tuna Mayo Pizza
    Japanese Tuna Mayo Pizza ツナマヨ ピザ (Recipe + Video)

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2024 Cooking Japanese